MAKE A CHANGE

-FIND YOUR FITNESS SOLUTION AT OUR GYM-

MAKE A CHANGE

FIND YOUR FITNESS SOLUTION AT OUR GYM

About Us

 

Welcome, I’m Mary Hardiman Mullen and I’m a fitness, Pilates and Children’s Yoga instructor, located in Attymon, Athenry.

My fitness centre is a boutique ladies only gym, that specialises in personal and small group training. The focus is on your needs and your goals. My classes are made up of individuals or small groups which can be scheduled flexibly so that busy ladies can fit classes into their busy schedules. My mission is to improve each client’s health, happiness and confidence by improving their fitness levels and dietary lifestyle.

My approach is to be practical and to use common-sense in order to achieve long term, sustainable results. This is achieved with gradual mindset changes to keep you on the right path as opposed to succumbing to the fads and yoyo diets of the moment.

ABOUT US

Welcome, I’m Mary Hardiman Mullen and I’m a fitness, Pilates and Children’s Yoga instructor, located in Attymon, Athenry.

My fitness centre is a boutique ladies only gym, that specialises in personal and small group training. The focus is on your needs and your goals. My classes are made up of individuals or small groups which can be scheduled flexibly so that busy ladies can fit classes into their busy schedules. My mission is to improve each client’s health, happiness and confidence by improving their fitness levels and dietary lifestyle.

My approach is to be practical and to use common-sense in order to achieve long term, sustainable results. This is achieved with gradual mindset changes to keep you on the right path as opposed to succumbing to the fads and yoyo diets of the moment.

OUR CLASSES

FULL BODY CIRCUIT

BUM, LEGS & TUMMY

BODY TONE

PILATES

BOXERCISE

NUTRITION COACHING

WHAT OUR VISITORS SAY:

MOM & BABY CLASSES AVAILABLE!

GET IN TOUCH WITH US

Attymon, Co. Galway